Go on high school exchange in
the USA

Why study abroad in the USA?

Discover life as a high school student in the USA. A whole new way of living – from yellow school buses and pep rallies to school pride, homecoming dances, and weekend road trips. You’ll immerse yourself in a culture you’ve only seen in movies, experience the American school spirit firsthand, and find out what everyday life is like as a U.S. teen.

 

✅ Grow beyond your comfort zone

✅ Master English naturally

✅ Make friends for life

✅ Experience true American culture

1 min

Are you eligible for the exchange?

If you’re between 15 and 18.5 years (upon arrival) you can be an exchange student in the USA. You don’t need straight A’s to apply, just curiosity, motivation, and a willingness to try something completely new.

 

Choose the experience that fits you best: a short semester abroad, a full academic year, or even several years. However long you go, it’s your journey – and it starts with saying yes to the opportunity.

Quick facts

  • Ages: 15–18.5 years

  • Subjects: Mix of core & elective courses

  • Support: 24/7 availability

  • Duration: 5 or 10 months or multiple years

  • Visa: Required (additional cost)

  • Price: From €11,050

  • Accommodation: Local host family or dorm

  • Welcome camp: NYC, incl for fall departures

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Chat with a high school expert

Got questions? We’re here to help you figure it all out.

How do American high schools work?

American high schools include grades 9–12, with students aged 14 to 18. The school year starts in August or September and ends in May or June, with around 37 hours of classes per week. Students are grouped as Freshmen, Sophomores, Juniors, or Seniors.

 

One of the best parts? You get to shape your own schedule. With guidance from a school counselor, you’ll combine core subjects like English and math with electives that match your interests.

 

School is a big part of exchange life. Classes are interactive and often include workshops, group projects, and hands-on learning.

A typical day at an American High School

American high school life is a mix of structure, freedom, and social energy – a bit like stepping into your favorite teen movie. Your day starts with core subjects like English, U.S. history, or math, and continues with electives that reflect your interests – from cooking and drama to business or art. Between classes, you might hang out at your locker, chat with friends in the hallway, or grab lunch in the cafeteria before the next bell rings.

 

Classes are interactive and supportive. You’ll raise your hand, join discussions, and work in teams – and before you know it, you’ll feel like you’ve always belonged.

Join the spirit — after school activities

When classes are over, the day is far from done. You can join sports teams, music groups, or clubs, from soccer and cheerleading to theater or yearbook. It’s your chance to try something new, make even more friends, and feel the amazing school spirit that defines American high school life.

 

Weekends are your time to discover everyday life in your new hometown – whether that means local diners, shopping malls, nature spots, or a football game. You’ll get to experience American culture up close, create lasting memories, and start feeling truly at home.

Trusted since 1958 — why STS is a great choice

Since 1958 over 1.2 million students from across the world have studied abroad with us. With STS you get:

 

  • 24/7 support – we’re always here for you
  • Carefully selected host families
  • Resilience training
  • Free Welcome Camp in New York (fall departures)
  • Local staff or host family will greet you at the airport
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Compare our US exchange programs

We offer two main programs in the USA. The Classic program is perfect if you’re open to adventure and want an authentic American experience. You can’t choose your school. The Select program is ideal if you have specific goals – you choose your preferred school and location. We also offer Boarding Exchange – if you want the boarding school experience.

Your student exchange in the USA begins here

It’s easier than you might think! Start your journey by talking to us – we will guide you from A to Z. What are you waiting for? Challenge yourself, and create memories that stay with you forever.

Living with an American host family

When you join one of our high school programs in the USA, you’ll live with a carefully selected host family – your home away from home. They will do their utmost to make you feel like part of the family. You’ll join in on daily routines, share meals, and be introduced to their favorite places. You’ll also get to know their friends and relatives.

 

Maybe it’s a Thanksgiving dinner or cheering at a local event. Whatever the activity, you’ll create lasting memories together throughout your exchange year.

Welcome Camp in New York

Get the best possible start to your high school exchange in the USA at our fantastic Welcome Camp in New York. Together with exchange students from all over the world, you will have the opportunity to get rid of your jet lag and discover one of the coolest cities in the world. The New York Welcome Camp is included in the program fee for fall departures.

The cost of a high school exchange in the USA?

In addition to the program fee that you pay to STS, there are certain costs that you and your family need to cover, including costs for insurance, visas, personal items, local trips, leisure activities, and pocket money.

How much you’ll need monthly depends on your lifestyle, but we recommend at least 350 USD per month, plus an 800 USD buffer for unexpected costs. The total program fee varies based on your chosen program, duration, and any extras. See the table below for starting prices (Classic Program) and available add-ons.’

Length 
5 months
5 months
10 months

Period 
Fall
Spring
Fall

Year 
2026 
2026
2026

Price 
From €11 050 
From €13 140 
From €12 450 

       

Get started! Talk to us

Book a call with one of or high school experts!

Add-ons

Classic program

Would you like a little more control over your high school exchange, or prepare yourself a little extra? With our add-ons, your dreams may become reality. The add-ons below are for the Classic program only, except for the preparatory course that can be added for all programs.

Our destinations

Take our short quiz and discover which high school exchange destination fits your vibe.

USA
USA

Home » High school » Destinations » North America » USA Go on high school exchange inthe USAFree brochure Why study abroad in the USA? Discover life as a high school student in the USA. A whole new way of living – from yellow school buses and pep rallies to school pride, homecoming dances, and…

Australia
Australia

Home » High school » Destinations » North America » USA Go on high school exchange in AustraliaFree brochure Why study abroad in Australia? Studying in Australia is more than just sunshine and surf. It’s about meeting new friends, trying Vegemite (yes, really), and learning what it’s like to go to school on the other side…

Canada
Canada

Home » High school » Destinations » North America » USA Go on High school exchange in CanadaFree brochure Why study abroad in Canada? It isn’t hard to see why Canada is attracting an increasing number of international high school students for their year abroad. Canada isn’t just the second-largest country in the world, where…

France
France

Home » High school » Destinations » North America » USA Go on high school exchange in FranceFree brochure Why study abroad in France? Around 85 million tourists from all over the world can’t be wrong – France is the place to visit. For decades the country has had the number 1 spot in the…

DE-canva-3.jpg
Germany

Home » High school » Destinations » North America » USA Go on high school exchange in GermanyFree brochure Why study abroad in Germany? Germany is the largest country in the EU in terms of population. It’s also the European Union’s biggest economy, which you will notice by the high standards of living. This modern,…

Great Britain
Great Britain

Home » High school » Destinations » North America » USA Go on high school exchange in the United KingdomFree brochure Why study abroad in the UK? Studying in the UK is more than afternoon tea and iconic landmarks – it’s a chance to experience life as a British teen and discover a world of…

Ireland
Ireland

Home » High school » Destinations » North America » USA Go on high school exchange in IrelandFree brochure Why study abroad
 in Ireland? A high school exchange in Ireland means diving into a vibrant culture full of music, tradition, and friendly energy. You’ll live like a local, attend an Irish secondary school, and become…

Japan
Japan

Home » High school » Destinations » North America » USA Go on high school exchange in JapanFree brochure Why study abroad in Japan? Welcome to a nation like no other! Japan is the world’s third largest economy, and a trendsetter in culture, fashion, and technology. Japanese culture is widely known for its traditional arts…

New-Zealand
New-Zealand

Home » High school » Destinations » North America » USA Go on high school exchange in New ZealandFree brochure Why study abroad in New Zealand? Studying in New Zealand is more than just scenic landscapes and friendly locals – it’s about discovering a whole new way of learning and living. You’ll experience everyday life…

Spain
Spain

Home » High school » Destinations » North America » USA Go on high school exchange in SpainFree brochure Why study abroad 
in Spain? A high school exchange year in Spain means becoming part of a culture that’s lively, welcoming, and full of everyday moments. You’ll attend a local high school, live with a welcoming…

Sweden
Sweden

Home » High school » Destinations » North America » USA Go on high school exchange in SwedenFree brochure Why study abroad in Sweden? Did you know that Sweden is a 1 574 kilometer long country with nearly 100 000 lakes? Pretty impressive. The country has great coastlines and lots of vast forests. But also charming…

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FAQ – Exchange in USA

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