Go on a high school exchange in New Zealand

Why study abroad in New Zealand?

Studying in New Zealand is more than just scenic landscapes and friendly locals – it’s about discovering a whole new way of learning and living. You’ll experience everyday life as a Kiwi teen, full of adventure, independence, and unforgettable memories – with the chance to choose electives like Outdoor Education and Māori language that make school feel just as exciting as life outside the classroom.

Make lifelong friends
Master English naturally

Explore epic nature – from beaches to volcanoes

Discover true Kiwi culture

Quick facts

  • Ages: 15–18.5 years

  • Start dates: July or January

  • Language level: Minimum 3 years of English    

  • Duration: From 3 to 12 months 

  • Accommodation: Local host family

  • Subjects: Mix of core & elective courses  

  • Visa: Required (additional cost)  

  • Price: From €14,600

Are you eligible for an
exchange in New Zealand?

To join one of our exchange programs in New Zealand, you must be between 15–18.5 years old when the exchange year begin. You still need to be enrolled in school, and open to a new way of life. You don’t need perfect grades – what matters most is that you’re curious, motivated, and ready to step outside your comfort zone.

We’ll help you figure out the right time to go, how long to stay, and make sure everything lines up with your goals. If you’re excited to explore something different, New Zealand might be the perfect fit.

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What school is like 
in New Zealand

In New Zealand, the school year is divided into four terms. The country offers a high quality, student focused school system known for balancing academics and well-being. As an exchange student, you’ll typically be placed in one of the upper high school years within the 13-year system – either at a public or private school, sometimes even at a girls’ or boys’ school.

Most schools have uniforms, which help create a strong sense of belonging and school pride. And if you’re placed in your final year, you might get to attend the school ball – a fun and formal highlight of the year. We’ll match you with the school that best suits your interests and goals

Your school week, 
schedule & subjects

A typical school day in New Zealand runs from 8:30 AM to around 3:30 PM. Core subjects like English, math and science are usually required, but you’ll also pick four or five electives that match your passions – maybe marine studies, Māori language, robotics or photography.

STS also offers an Outdoor Education Program, which is a great way to combine high-quality studies with extreme sports. Otherwise, practically every school in New Zealand also offers slightly more common sports. You could play rugby, netball, football or field hockey.

Trusted since 1958 
 Why STS is a great choice

Since 1958 over 1.2 million students from across the world have studied abroad with us. With STS you get:

  • 24/7 support — we’re always here for you
  • Carefully selected host families
  • Resilience training
  • Free Welcome Camp in Auckland
  • Local Kiwi staff or host family will greet you at the airport
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Explore life outside the classroom

Life outside the classroom is a huge part of your exchange experience – and in New Zealand, it’s anything but boring. Whether you’re staying near the mountains or the coast, adventure is always just around the corner.

Spend your afternoons hiking, sailing, or surfing, or try something new like whitewater rafting or ziplining. If you prefer a slower pace, explore local cafés and local markets.

Weekends might bring road trips, scenic views, or relaxed barbecues in the backyard. No matter where you are, the Kiwi lifestyle invites you to enjoy the moment and make the most of your time abroad.

Living with a Kiwi host family

New Zealanders are known for their friendly, laid-back way of life. Families live in all types of places, from small towns to larger cities, and no two households are the same. Some have kids, others don’t, but they’ve all been carefully selected and are excited to share their home with you.

Kiwi families love spending time together and with friends. Whether it’s showing you their favorite local spots, watching a rugby game or just chatting over dinner, they’ll help you feel right at home. Ask questions, join in, and don’t be surprised if you discover a new hobby (or two) along the way!

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Your exchange year in New Zealand starts here

It’s easier than you might think! Begin your journey by talking to us – we’ll guide you every step of the way. What are you waiting for? Say yes to the adventure and create memories that will stay with you forever.

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Welcome Camp in Auckland

We want you to have a great start to your year abroad, which is why the New Zealand Welcome Camp in Auckland is included in the program fee. You’ll get tons of useful information and great advice on what it’s like to live in New Zealand and attend school there before you move in with your host family. 

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The cost of a high school exchange in New Zealand?

The cost of your exchange year depends on the program you choose, how long you’re away, and any extras you’d like to add. Below, you’ll find starting prices for our Classic program. 

In addition to the program fee that you pay to STS, there are certain costs that you and your family need to cover, including costs for insurance, visa, local trips, leisure activities, school uniform, pocket money and personal items. 

Length 
2 terms

Period 
Fall 

Year 
2026 

Price 
From €14,600 

3 terms Fall 2026 From €15,900 

Talk to a high school expert

Got questions? We’re here to help you figure it out.

Explore the islands with our trips

In New Zealand, you’ll have the chance to take a round trip to the North Island in April and the South Island in September/October. These round trips cost extra and the fee includes travel by bus, accommodation, most dinners and breakfasts, and extra activities.

The round trip to the South Island is an 11-day adventure, during which you’ll get to experience the wild natural scenery and glaciers of New Zealand. You might even see whales or sea lions. The 11-day round trip to the North Island is also a fantastic adventure. We’ll visit Wellington, the country’s capital, as well as Auckland, its biggest city, and enjoy the lovely climate and beautiful coast.

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FAQ exchange in New Zealand